EVENT PROGRAMME

Career content

Just give me the facts! The neuroscience of wellbeing

Saturday 9 October - 11:30 - 12:30

Session information

There is so much good advice about how to look after our wellbeing, that it can feel like a full time job, just keeping up with it all. But what if we’ve got wellbeing all wrong? What if there is nothing to “do” in order to experience the peace of mind we all seek? In this lighthearted session you’ll learn how a better understanding of the mechanics of the mind means we can worry less and spend more time fully engaged in our work, our relationships and our life.

Speakers

Giles P Croft
Transformative Coach
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